Helping super busy, overworked, overweight individuals Healthiest self
Helping super busy, overworked, overweight individuals Healthiest self
Helping super busy, overworked, overweight individuals
re-invent their health.
lose weight sustainably.
slow down ageing.
enjoy food guilt-free.
re-invent their health.
re-invent their health.
lose weight sustainably.
slow down ageing.
enjoy food guilt-free.
re-invent their health.
re-invent their health.
lose weight sustainably.
slow down ageing.
enjoy food guilt-free.
re-invent their health.
We co-create bite-sized interventions that fit snugly into your daily life.
We co-create bite-sized interventions that fit snugly into your daily life.
Benjamin button yourself by the end of 2025!
Benjamin button yourself by the end of 2025!
First Month
No drastic changes—just what works best for you. This is the start of the journey, we work with you to ease you into a healthier lifestyle.
No crazy diet plan!
Small, incremental changes.
Your energy levels are up!
Within 3 months
You don’t Swiggy at 10 pm anymore, you learn to control your cravings. You can comfortably walk 5k steps, you don’t grunt every time you get out of your chair.
No late night food binges.
No more thigh rashes!
Clothes start to fit!
Within 6 months
You drop a size and finally fit into that XL t-shirt. People compliment you on the transformation.
Run your first 10k
Migraines and aches disappear.
You drop a size.
In a year
Your blood parameters are clean again. You have added years to your lifespan. You have learnt to deal with cravings. Healthy lifestyle is a part of you, and this time is there to stay.
You have added healthy years to your lifespan
You ‘miss’ working out.
Your confidence is back
First Month
No drastic changes—just what works best for you. This is the start of the journey, we work with you to ease you into a healthier lifestyle.
No crazy diet plan!
Small, incremental changes.
Your energy levels are up!
Within 3 months
You don’t Swiggy at 10 pm anymore, you learn to control your cravings. You can comfortably walk 5k steps, you don’t grunt every time you get out of your chair.
No late night food binges.
No more thigh rashes!
Clothes start to fit!
Within 6 months
You drop a size and finally fit into that XL t-shirt. People compliment you on the transformation.
Run your first 10k
Migraines and aches disappear.
You drop a size.
In a year
Your blood parameters are clean again. You have added years to your lifespan. You have learnt to deal with cravings. Healthy lifestyle is a part of you, and this time is there to stay.
You have added healthy years to your lifespan
You ‘miss’ working out.
Your confidence is back
First Month
No drastic changes—just what works best for you. This is the start of the journey, we work with you to ease you into a healthier lifestyle.
No crazy diet plan!
Small, incremental changes.
Your energy levels are up!
Within 3 months
You don’t Swiggy at 10 pm anymore, you learn to control your cravings. You can comfortably walk 5k steps, you don’t grunt every time you get out of your chair.
No late night food binges.
No more thigh rashes!
Clothes start to fit!
Within 6 months
You drop a size and finally fit into that XL t-shirt. People compliment you on the transformation.
Run your first 10k
Migraines and aches disappear.
You drop a size.
In a year
Your blood parameters are clean again. You have added years to your lifespan. You have learnt to deal with cravings. Healthy lifestyle is a part of you, and this time is there to stay.
You have added healthy years to your lifespan
You ‘miss’ working out.
Your confidence is back
Of course you lose them kilos, but the goal is to improve the quality of your day-to-day life.
Of course you lose them kilos, but the goal is to improve the quality of your day-to-day life.
There are no perfect diets. There is no one way to exercise.
There are no perfect diets. There is no one way to exercise.
Foundation
Starts November 25
Baseline your current health
Calculate your biological age, using blood tests
Dexa Scan, VO2 max to understand fitness
Food habits, meal timings, binge patterns
Activity level
We will send you a detailed report, identifying the top 3 changes you need to make in your lifestyle.
Foundation
Starts November 25
Baseline your current health
Calculate your biological age, using blood tests
Dexa Scan, VO2 max to understand fitness
Food habits, meal timings, binge patterns
Activity level
We will send you a detailed report, identifying the top 3 changes you need to make in your lifestyle.
Foundation
Starts November 25
Baseline your current health
Calculate your biological age, using blood tests
Dexa Scan, VO2 max to understand fitness
Food habits, meal timings, binge patterns
Activity level
We will send you a detailed report, identifying the top 3 changes you need to make in your lifestyle.
Breakthrough
Starts 1st Jan 2025
Take action on the big rock
Meal timings too late? Late night binges?
Gym regularly, but no activity throughout the day.
Travel too frequently? No time for a proper lunch.
We don’t prescribe diets, we try to find changes that fit in your life.
In breakthrough, we work with you on 1-3 lifestyle interventions that will have a massive impact on your health. We also work on fixing any nutrition deficiencies.
Breakthrough
Starts 6th Jan 2025
Take action on the big rock
Meal timings too late? Late night binges?
Gym regularly, but no activity throughout the day.
Travel too frequently? No time for a proper lunch.
We don’t prescribe diets, we try to find changes that fit in your life.
In breakthrough, we work with you on 1-3 lifestyle interventions that will have a massive impact on your health. We also work on fixing any nutrition deficiencies.
Breakthrough
Starts 1st Jan 2025
Take action on the big rock
Meal timings too late? Late night binges?
Gym regularly, but no activity throughout the day.
Travel too frequently? No time for a proper lunch.
We don’t prescribe diets, we try to find changes that fit in your life.
In breakthrough, we work with you on 1-3 lifestyle interventions that will have a massive impact on your health. We also work on fixing any nutrition deficiencies.
Sustain
Starting Soon!
Learn to deal with yo-yo effects, build lasting habits
Sustain
Starting Soon!
Learn to deal with yo-yo effects, build lasting habits
Sustain
Starting Soon!
Learn to deal with yo-yo effects, build lasting habits
Push
Starting Soon!
To challenge you in your fitness journey
Push
Starting Soon!
To challenge you in your fitness journey
Push
Starting Soon!
To challenge you in your fitness journey
We believe in a world where you can lose weight permanently
Our Program design is :
Sustainable
Keto + IF + 2 workouts?
Not happening…
Flexible
Bajra Roti at 8 a.m. ?
No thanks!
Empathetic
Gym everyday?
Too many people!
We built a longevity program tailor-made for obese individuals
“Longevity programs are built for Bryan Johnsons”
Shubham
Co-founder (Super fit, health nut)
Successfully helped over 1500 people reverse their cardiac health condition by losing excess weight slowly and sustainably.
“Longevity programs are built for Bryan Johnsons”
Shubham
Co-founder (Super fit, health nut)
Successfully helped over 1500 people reverse their cardiac health condition by losing excess weight slowly and sustainably.
“Weight loss programs are short-term and templated”
Arjun
Co-founder (overworked, overweight)
Wants a program that isn’t extreme and the lifestyle changes are permanent. Can deeply empathise with the problem
“Weight loss programs are short-term and templated”
Arjun
Co-founder (overworked, overweight)
Wants a program that isn’t extreme and the lifestyle changes are permanent. Can deeply empathise with the problem
We believe in a world where you can lose weight permanently
We feel you. We see you. We are you.
Our Program design is :
Sustainable
Keto + IF + 2 workouts?
Not happening…
Flexible
Bajra Roti at 8 a.m. ?
No thanks!
Empathetic
Gym everyday?
Too many people!
About our team
We built a longevity program tailor-made for obese individuals
“Weight loss programs are short-term and templated”
Arjun
Co-founder (overworked, overweight)
Wants a program that isn’t extreme and the lifestyle changes are permanent. Can deeply empathise with the problem
“Weight loss programs are short-term and templated”
Arjun
Co-founder (overworked, overweight)
Wants a program that isn’t extreme and the lifestyle changes are permanent. Can deeply empathise with the problem
“Longevity programs are built for Bryan Johnsons”
Shubham
Co-founder (Super fit, health nut)
Successfully helped over 1500 people successfully reverse their cardiac health condition and lose over 20 kg of weight slowly, and sustainably.
“Longevity programs are built for Bryan Johnsons”
Shubham
Co-founder (Super fit, health nut)
Successfully helped over 1500 people successfully reverse their cardiac health condition and lose over 20 kg of weight slowly, and sustainably.
Who is this program for?
You want to make small, lasting changes.
You want to make small, lasting changes.
You are not looking for a quick fix - like reducing 20 kg in
3 months.
You care about your overall health.
You can commit a year for a lifetime of health.
Who should not apply?
You want to make small, lasting changes.
You are not looking for a quick fix - like reducing 20 kg in 3 months.
Have never experienced the famous yo-yo effects?
Can’t commit a year for a lifetime of health
Join the Waitist and be the first to be notified when our first cohort starts!
Join the Waitist and be the first to be notified when our first cohort starts!
We believe in a world where you can lose weight permanently
We feel you. We see you. We are you.
Our Program design is :
Sustainable
Keto + IF + 2 workouts?
Not happening…
Flexible
Bajra Roti at 8 a.m. ?
No thanks!
Empathetic
Gym everyday?
Too many people!